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A Restful Mind: Daily Meditations for Enhancing Mental Health by Mark Zabawa

Author:Mark Zabawa [Zabawa, Mark] , Date: November 29, 2017 ,Views: 234

A Restful Mind: Daily Meditations for Enhancing Mental Health by Mark Zabawa

Author:Mark Zabawa [Zabawa, Mark]
Language: eng
Format: epub
Tags: Mental Health, Psychology, Meditations, Self-Help, Personal Growth, Happiness
ISBN: 9781592859856
Google: JujgwecoEHgC
Publisher: Hazelden Publishing
Published: 2010-05-26T20:55:55+00:00


THOUGHT FOR THE DAY

I need to do whatever is necessary for my spiritual, emotional, and physical health.

JULY

• JULY 1 •

HOLDING SACRED AND BEING HELD

At times, we all need someone to hold us. Sometimes we need someone to hold us and say nothing. At other times we need someone to tell us that everything will be okay. We need to feel safe and know that we are not alone. We need to know that someone else cares and will be here for us, both in triumph and despair.

But what we need most is for someone to hold us sacred. Someone to let us know that no matter what we have done or how awful we may feel, they believe in us and love us. They love us for who we are this very moment and not for who we may someday become.



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A Restful Mind: Daily Meditations for Enhancing Mental Health by Mark Zabawa.epub


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